Who is Coach Sohrab?
Transform Your Body, Empower Your Mind: Meet Your Fitness Coach 💪🏋️♂️
In 2015, my life took an exciting turn. I traded my criminal justice textbooks for dumbbells and discovered my true calling as a Personal Trainer. My passion wasn't just about getting people fit—it was about helping them become stronger, both physically and mentally. 💥
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My approach evolved through years of working with diverse clients. I realized fitness isn't one-size-fits-all—it's a science, an art, and a personal journey. 📊 I became obsessed with:- Biomechanics and understanding how the human body moves- Nutrition that fuels performance and recovery- Mental wellness as a critical component of physical transformation
This philosophy gave birth to "Body Recomp" — a holistic method that adapts to your individual fitness goals. 🚀 When we measure, track, and approach fitness scientifically, amazing transformations happen.
My Story: From Afghanistan to Australia, From Social Work to Fitness Coaching 🌍Born in Afghanistan and now calling the beautiful Wollongong, Australia home, my life has been about breaking barriers.
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Before fitness, I spent 8 years as a Support Worker helping troubled youth, an experience that deeply informed my understanding of human potential and resilience.
My competitive background in bodybuilding and weightlifting isn't just a personal achievement—it's the foundation of my coaching philosophy. I've learned that true fitness is a mental game, and a positive mindset can help you overcome any challenge.
Curious how you can join my online program?
